U"Whats For Lunch? Written By Sal Amis Look Around Your Cafeteria At Lunch, And There Is Bound To Be Quite A Few Students Eating Sandwiches. Sandwiche

Whats For Lunch? Written by Sal Amis Look around your cafeteria at lunch, and there is bound to be quite a few students eating sandwiches. Sandwiches come in all shapes and sizes, with all types of fillings in between two pieces of bread. What you might not know is that some sandwiches may be very unhealthy. Sandwiches may be unhealthy because they are high in fat. Where does that fat come from? The fat comes from cheese and mayonnaise. Cheese, especially processed cheese, is made from milkfat and salt. The more processed a cheese is (think American cheese), the more fat and salt it will contain. Mayonnaise also contains a great deal of fat. According to the American Medical Association, there is about 11 grams of fat in just one tablespoon of mayo. Sandwiches made with processed bread can also be unhealthy. Bread makers add taste to their bread with sugar and high fructose corn syrup. When sugar enters a persons body, there is a brief rush of energy followed by a crash. If you've ever felt very drowsy after lunch, you know what this crash feels like. Not all sandwiches are bad for you. A whole grain sandwich loaded with vegetables and dressed with mustard can be very healthy. If you watch what you eat, you can end up feeling much healthier and full of energy.

What is the authors main claim in this text?
A. Some sandwiches may not be very healthy.
B. Mayonnaise is high in fat.
C. Vegetables and mustard are much healthier sandwich toppings.
D. A lot of students eat sandwiches for lunch.

 

The answer is A , because that was the main topic